As your child enters high school or college, sports can get a lot tougher. If they’re aiming to enter the school varsity or trying to secure an athletic scholarship, they’ll need an edge. C. Wes Training offers personalized programs for young athletes. Training focuses on improving strength, agility, endurance, mobility, and balance — key areas that your kid would need to stand out from the rest.
Some athletes learn better if they have their coach's full attention. One-on-one training focuses solely on your child; this allows the trainer to fine-tune their skills and address their weaknesses. The program includes sport-specific drills along with basic routine exercises that'll help any young athlete level up. Furthermore, having the trainer’s full attention on your child minimizes the risk of injury, especially if they are still recovering from one.
Training with a small group, usually made up of five athletes, is a fun way to work out. It encourages healthy competition and motivates athletes to improve teamwork, communication, and coordination. Training with others creates a simulation for your child, giving them a taste of game scenarios. This sharpens their reaction time, decision-making skills, and game strategy. Engaging and spending time with their peers also surrounds them in a high-energy environment, allowing them to push their limits.
Give your youngsters the opportunity to identify and improve various key performance areas like conditioning, time management, strategy, and even mental toughness. This can help them develop their competitive edge, which will let them shine in their sport, whether in high school or at a collegiate level. If you have any inquiries, feel free to message or call us.