At C. Wes Training, we are committed to helping young athletes in Poway with safe, effective, individualized training programs. Working with a certified personal trainer helps young athletes achieve their short-term and long-term sport-related goals. We start by identifying our students’ unique abilities - strengths and weaknesses - so we can create and implement personalized exercise regimens for each of them. At C. Wes Training, we assist and support our students on their fitness journey in building a healthy physique and developing a positive mindset. Our program is focused on maximizing their achievements and minimizing the risks of injury.
Our training programs in Poway:
We provide a personalized protocol for young athletes and students who struggle with pain or injury and assist them on their journey to recovery.